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News for Healthier Living Give Others Help, Get Back Health Benefits: Study. FRIDAY, Nov. 26, 2021 (HealthDay News) -- When it comes to helping others and your health, it might be better to give than to receive, a new study suggests.

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Health Highlights, Nov. 8, 2021. U.S. reopens borders Monday to vaccinated travelers. The lifting of the travel ban ends more than 18 months of restrictions on international travel. Incoming foreign visitors from dozens of countries must show proof of full vaccination plus a negative COVID test taken within three calendar days of travel.

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News for Healthier Living AHA News: Is 10,000 Steps Really a Magic Number for Health? TUESDAY, Nov. 16, 2021 (American Heart Association News) -- It's a worthy, healthy goal to take 10,000 steps each day, but that magic number didn't come from doctors or physical trainers.

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News for Healthier Living 1 in 5 Avoided Health Care During Pandemic, Study Finds. WEDNESDAY, Nov. 24, 2021 (HealthDay News) -- One in five adults avoided seeking health care during the COVID-19 pandemic, even when they had symptoms suggesting the need for urgent medical attention, according to researchers in the Netherlands.

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The journal Health Affairs is publishing an article with select survey findings online and in its December issue. The brightest spot in the findings involved mental health coverage. Among firms with at least 50 workers that offer health benefits, 39% said they made changes to their mental health and substance abuse benefits during the pandemic.

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News for Healthier Living AHA News: Researchers Start to Uncover the Pandemic's Impact on Mental Health. WEDNESDAY, Nov. 10, 2021 (American Heart Association News) -- Depression remained common during the pandemic and worsened for some people, according to a new study aiming to cast light on links between the pandemic and mental health.

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Health Highlights, Nov. 4, 2021. Supply chain shortages are slowing U.S. health care. Experts say doctors and hospitals are increasingly scrounging for medical supplies and pharmaceuticals. The latest data finds virtually all U.S. hospitals and health care systems reporting challenges in procuring needed supplies. Read more.

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Good oral health helps reduce inflammation, but it's likely not the only way to keep bacteria out of the mouth, Beydoun said. Some of the harmful bacteria may be coming from the gut, not the mouth, she said. Researchers have found the more severe a person's gum disease,

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Health Highlights, Nov. 1, 2021. FDA delays decision on Moderna vaccine for teens under 17: The company announced Sunday that the agency said it needs more time to examine data on a rare cardiac side effect seen in young males after Moderna's second shot, with any approval likely pushed back to January 2022. Read more.

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"With 75% of all lifetime mental health disorders presenting by age 24, the transition to adulthood is a crucial time to prevent mental and behavioral health problems," Yvonne Lei, the study's corresponding author and a medical student at the University of California, Los Angeles' David Geffen School of Medicine, said in a statement, CNN reported.

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Health care inequities crop up in a number of different ways, all related to different racial groups and the specific challenges they face: State uninsured rates are generally higher and more variable for people of color than white people. Probably related to that, white people are less likely than all other groups to experience big medical

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Mental health was classified as poor if a person had been diagnosed with a long-term condition or had recently taken antidepressants or sleeping medication. Even just one type of childhood adversity was associated with an increased risk of poor mental health.

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Receive Our Health e-Newsletter: Insurance Disclosure Notice: Patient Conduct Attestation: Patient Registration Form

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Watertown Internists -Main Office

He's an immunologist and rheumatologist, and co-director of the National Jewish Health Center of Excellence on Deployment-Related Lung Disease in Denver. Meehan is a retired U.S. Naval Reserve officer who served in the Mideast during the 1990s and again in 2008.

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Watertown Internists -Main Office

Health Highlights: Oct. 18, 2021. How 1.3 million Americans ended up in conservatorships. Britney Spears' long struggle to release herself from a conservatorship has shed light on a legal construct that's meant to help people incapacitated with illness, but is too often abused by those placed in charge. Read more.

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News for Healthier Living Health Highlights: Nov. 22, 2021. Delta variant raises chances of stillbirth, death during pregnancy: New reports found pregnant women were more vulnerable to having stillbirths or dying as the highly contagious Delta variant spread across the country.Read more. Many psychiatric patients getting risky drug "off-label": Most prescriptions for gabapentin, approved for

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The goal: to raise $100 million over 10 years to fund mental health education. "With the Rare Impact Fund, we want to reduce the stigma associated with mental health, address the epidemic of chronic loneliness, and help give people access to the resources and services they need to support their mental well-being," Gomez told CNN. More information

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Watertown Internists -Main Office

June 2021 NYS re-opening does NOT include Healthcare facilities: The below restrictions still apply: Due to COVID 19 restrictions on waiting room capacity, all patients must wait in their car & call 315-777-0188 to CHECK-IN prior to entering the building. Please note that this number is for appointment check-in only.For another office needs as well as making a lab draw appointment, please call

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Watertown Internists -Main Office

News for Healthier Living Health Highlights: Oct. 28, 2021. Burning, tingling in feet may be cause for concern. The number of Americans experiencing numbness, 'pins and needles,' and burning pain in their feet and toes seems to be on the rise, and experts warn that this "small fiber neuropathy" could raise heart risks.

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News for Healthier Living Health Highlights: Nov. 23, 2021. Do you really need an opioid after knee surgery? After ACL surgery, non-opioid options such as Advil, Tylenol and muscle relaxers appear to offer the same degree of pain control to patients as …

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Please take a moment to register for our health e-newsletter: Your Information: Required fields are marked with an asterisk (*) * Email address: * Re-type Email address: Select Your Provider, From Whom You Will Receive Your Newsletter : Laura E Boggs, DO: Julie M Lapointe, MD:

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WATERTOWN INTERNISTS, PC

Access to Health Information: You may view a clinical summary concerning your most recent office visit, as well as lab results. You may request an electronic copy of this health information. Appointments: You may cancel an upcoming appointment with our office via the Portal up …

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Medical School: New York Institute of Technology College of Osteopathic Medicine, Old Westbury, NY, 2018 Residency, Internal Medicine: Dartmouth-Hitchcock Medical Center, Lebanon, NH, 2021 Board Certification: American Osteopathic Board of Internal Medicine, in process Staff Appointment: 2021

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Watertown Internists -Main Office

Common side effects include: headache, drowsiness, tiredness; nausea, vomiting, stomach pain, constipation; blurred vision; or. dry mouth. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at …

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Pregabalin is an anti-epileptic drug, also called an anticonvulsant. It works by slowing down impulses in the brain that cause seizures. Pregabalin also affects chemicals in the brain that send pain signals across the nervous system. Pregabalin is used to control seizures and to treat fibromyalgia.

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Heart Health: Walking for a Healthy Heart

Walking is a form of aerobic exercise and is one of the easiest ways to increase your physical activity and improve your health. Physical activity increases your heart rate, strengthens your heart, and increases blood circulation through your body, bringing more oxygen and nutrients to your organs. Exercise also increases your lungs' ability to

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You should not take birth control pills if you have any of the following conditions: uncontrolled high blood pressure, heart disease, a blood-clotting disorder, circulation problems, diabetic problems with your eyes or kidneys, unusual vaginal bleeding, liver disease or liver cancer, severe migraine headaches, or if you have ever had breast or uterine cancer, jaundice caused by birth control

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Oxycodone is an opioid pain medication. An opioid is sometimes called a narcotic. Oxycodone is used to treat moderate to severe pain. The extended-release form of this medicine is for around-the-clock treatment of pain. This form of oxycodone is not for use on an as-needed basis for pain.

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Patient Rights and HIPAA

The Health Insurance Portability and Accountability Act (HIPAA) helps to keep your health information private. HIPAA requires that providers, such as doctors, nurses, pharmacies, hospitals and nursing homes, keep your health information private. A federal law …

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Heart Failure: Track Your Weight, Food, and Sodium

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information.

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Michael P. Pignone, MD, MPH, FACP

Dr. Michael P. Pignone reviews medical content for Healthwise, a nonprofit organization with a mission to help people make better health decisions. Dr. Pignone is the Department Chair of Medicine at the University of Texas Dell Medical School in Austin, Texas.

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Eating Right When You Have More Than One Health Problem

Topic Overview. You know that eating right is good for you. But if you have more than one health problem, eating right may seem hard to do. Here's an example: If you have heart di

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Being Active When You Have More Than One Health Problem

Exercise and activity can help many health problems. An active body is less likely to give in to diabetes , heart disease, lung disease, arthritis , depression , or weight gain. And being active can help protect you from new health problems.

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Environmental Illness

These health hazards may be found where you live, work, or play. Maybe you have headaches that only occur on weekends. Or maybe you began to feel sick and got a rash after moving into a newly built home. These symptoms can be caused by exposure to toxic chemicals. For example: Those weekend headaches may be caused by a broken furnace leaking

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Alprazolam is a benzodiazepine (ben-zoe-dye-AZE-eh-peen). Alprazolam affects chemicals in the brain that may be unbalanced in people with anxiety. Alprazolam is used to treat anxiety disorders, panic disorders, and anxiety caused by depression. Alprazolam may also be used for purposes not listed in this medication guide.

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Environmental Illness in Children

Some environmental factors affecting children's health include: Air pollution. Air pollutants found indoors and outdoors may harm the lungs of children and lead to breathing problems, such as asthma. Some substances that might cause problems include pesticides, volatile organic compounds (VOCs), and ozone. footnote 2; Lead.

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Quick Tips: Getting Active at Home

If you have heart problems or other health issues, or if you have not been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching. Flexibility is the ability to move your joints and muscles through their full range of motion. Stretching is …

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Michael F. Bierer, MD

Dr. Michael F. Bierer reviews medical content for Healthwise, a nonprofit organization with a mission to help people make better health decisions. Dr. Bierer practices internal medicine at Massachusetts General Hospital and is an Instructor in Medicine at Harvard Medical School in Boston, Massachusetts.

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Richard M. Hoffman, MD, MPH

Intern in Medicine: Oregon Health Sciences University, Portland, OR, 1984-1985 . Resident in Medicine: Oregon Health Sciences University, Portland, OR, 1985-1987 . Fellowship in Internal Medicine: Seattle Veterans Affairs Medical Center, Seattle, WA, 1989-1992

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Symptoms of Low Blood Sugar

Topic Overview Symptoms of mild low blood sugar. You may have these symptoms when your blood sugar has dropped below 70 milligrams per deciliter (mg/dL).When you have had diabetes for many years, you may not always develop symptoms of mild low blood sugar.

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Cardiac Rehabilitation Team

After you start a cardiac rehabilitation (rehab) program, you will work with many health professionals. Each will have a specific role in your rehab. While you are in rehab, make sure to stay in touch with your doctor or other health professionals who can keep track of your progress and health.

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Cardiac Rehabilitation: Maintenance Program

Your rate of recovery depends on age, gender, and other health conditions. Depending upon your condition and how you respond to rehab, you may stay in a certain phase or move back and forth among the phases. There is no set length of time that you must stay in a certain phase. Lifestyle changes

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Peripheral Arterial Disease and Exercise

Topic Overview Exercise is heart-healthy. Being active is part of a heart-healthy lifestyle. It can also help you keep peripheral arterial disease (PAD) from getting worse. Regular exercise can help you manage high blood pressure and cholesterol, which can help control PAD and reduce your risk of heart attack and stroke.

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Smart Decisions: Know Your Options

Good health decisions can help you reduce costs and get better care. A good decision takes into account: The benefits of each option. The risks of each option. The costs of each option. Your own needs and wants. Always ask why. Too much care can be just as bad as-or worse than-too little. Most medicines can have side effects.

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Quitting Smoking: Should I Use Medicine

Guides through decision to use medicine to quit smoking. Lists benefits and risks. Discusses varenicline (Chantix), bupropion (Zyban), and nicotine replacement products such as patches, gum, and inhalers. Includes interactive tool to help you decide.

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Rating of Perceived Exertion (RPE)

For most people, working at a moderate (RPE 12 to 13) to vigorous (RPE 14 to 17) level will help you get the most benefit from your exercise. If you have health problems, your RPE goal may be different. Talk with your doctor before you start an exercise program.

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