Healthy Eating – Herbal Guide
The truth about healthy fats Starting in the 1970s and continuing throughout the 1990s, health experts recommended that most people + Read More 3 Fibre Supplements to Help You Become ‘Regular’
Actived: 5 days ago
30 Herbs For Better Mental Health – Herbal Guide
I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more! Traditional medicine has so much to offer, in a world saturated by drugs and prescription medicines! Choose herbs and choose better longer lasting health!
The Mental Health Herbalist – Herbal Medicine – Herbal Guide
The Mental Health Herbalist is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with
Encyclopedia Of Herbal Medicine – Herbal Guide
encylopedia-herbal-health. HERBAL The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine
Mental Health Resources for Indigenous Peoples – Herbal Guide
Native Youth Sexual Health. For: Indigenous youth across Canada and the United StatesFormat: Online resourcesUnderstanding the complexities of sex and gender is an essential part of Indigenous youths mental wellbeing.Native Youth Sexual Health bridges this gap between Indigenous knowledge, sexuality and gender as an Indigenous-led organization, providing programs like sex …
3 Essential Building Blocks for Kids’ Health – Herbal Guide
The post 3 Essential Building Blocks for Kids’ Health appeared first on Best Health Magazine Canada. Site Link. Previous Post Need to Find Your Calm? Try a Magnesium Blend. Skin. Next Post Make This: BACARDÍ’s Perfect Punch. Recipes. HERBAL
The Health Risks of THC: The Good, the Bad, and the Ugly
All this points to real health risks of THC. Other potential side effects of this substance include impaired attention and learning skills, impaired driving skills and slowed reaction time, altered peripheral vision, increased risk of chronic bronchitis, lung …
The Studios At Florida School Of Holistic Health – Herbal
The Studios At Florida School Of Holistic Health. HERBAL The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin
True Story: Dancing Improved My Health After Two Hip
The post True Story: Dancing Improved My Health After Two Hip Replacements appeared first on Best Health Magazine Canada. Site Link. Previous Post Shayla Stonechild: Yoga is a Tool for Healing—One that I’m Sharing with My Community. Fitness. Next Post How Tai Chi Can Help Build Muscle Strength And Flexibility.
Rosemary – Herbal Guide
The most interesting health benefits of rosemary include its ability to boost memory, improve mood, treat Alzheimer’s, heal cancer, reduce inflammation, relieve pain, and protect the immune system.The herb also helps stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skinconditions.
What Cholesterol Levels Mean and Why They Matter – Herbal
For instance, someone with a total cholesterol count of 200 mg/dl and HDL of 50 mg/dl has a 4-to-1 cholesterol ratio. Your cholesterol ratio is simply one more way to analyze the results of your cholesterol test. A lower ratio tends to signify better health because it …
Here’s the Average Walking Speed—and What It Says About
Health experts say your exertion and sustained activity are far more important than your speed.In the end, your pace doesn’t say much about your health if you’re only walking between your car and the front door. A brisk walking speed only matters if you’re able to sustain it.Regardless of speed, “staying busy and reaching an activity
How to Set Intentions to Get Un-Stuck and Improve Your
Some trendy mental health practices have murky or hard-to-define benefits, but others can be pretty useful.If you enjoy affirmations and manifestation, you should also know about the power and benefits of setting intentions.Here’s what experts want you to know about how to set intentions, what they are, and how they could benefit your mental and emotional wellbeing.
The Power Of Herbs – Full Herbal Medicine Documentary
HERBAL The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based.
How to Embrace Your Sexuality After a Diagnosis – Herbal Guide
Dont be afraid to talk to your health-care provider about sex. People skip the sex talk with their doctors when theyre going through cancer treatment. Sure, sex can take a back seat to things like chemotherapy, surgery and symptom management. But your sexual relationships are likely to be affected by the disease or its treatment, depending on
7 Prebiotic Foods and How They Can Help Your Gut – Herbal
Gut health basics. When it comes to disease prevention and overall wellness, it’s a good idea to pay attention to the health of your gut microbiome. That’s the billions of teeming bacteria and other organisms found in your intestines that help digest your food and regulate your immune system.
Medical Uses and Health Benefits of Burdock Root – Herbal
Medical uses and health benefits of burdock root. The post Medical Uses and Health Benefits of Burdock Root appeared first on The Complete Guide to Natural Healing. Next Post. Rehmannia Root – The Medicinal Uses and Benefits. anemia.
Is Salmon Healthy
Salmon health benefits. One of salmon’s biggest benefits is the amount of protein it offers: 17 grams per 3 ounces. And salmon boasts EPA and DHA omega-3s. “EPA and DHA omega-3 fatty acids are essential nutrients our bodies can’t produce, which means we need to find good sources in our diet,” Stefanow says.Another benefit of salmon?
Here’s How Long Leftovers Really Last – Herbal Guide
The level of harmful bacteria and viruses in leftovers determines how long they last, according to Malkani. “When these harmful bacterias and viruses reach a level that is dangerous to health, they can cause food-borne illness causing symptoms such as upset stomach, nausea, diarrhea, vomiting, fever, and dehydration,” she says.
Trans Fat vs. Saturated Fat: What’s the Difference
Trans fat and your health. Hands down, trans fats are more harmful than saturated fats, Leben says.Trans fat increases LDL cholesterol, lowers high-density lipoprotein (HDL, the “good” cholesterol), and has been associated with an increased risk of heart disease and stroke.”Artificial trans fats, those created during hydrogenation, may
Nasty Plants and the Reasons to Love Them – Herbal Guide
Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.
Election Results 2021: What Trudeau’s Win Means for Health
The first Canadian federal election held during a pandemic now behind us, but two things remain the same: Canada will still be led by a Liberal minority government and we are still in the midst of a pandemic.The 2021 campaign period was defined by heightened public opinion and emotions around health care, cast into sharp focus by COVID-19.
The Pandemic Forced Employers to (Finally) Offer Workplace
Years ago, I had agreed to speak on a mental health and academia panel. I was still dealing with the trauma of taking legal action against a former employer for white supremacist workplace harassment. But my commitment to my students, integral to my job as an accessibility advisor at Canadas largest university, forced me to push through my fears.
What Is a Colonoscopy
colon health, Health Colonoscopies save lives. There is no disputing this fact, yet many people avoid this gold-standard screening test for colon cancer a leading cause of cancer death for both men and womenbecause of its invasive nature and the less-than-pleasant prep process.
A Guide to Allergy Symptoms, Causes, and Treatments
Allergies are an incredibly common health condition that impact over 27 percent of Canadians.An allergy occurs when your immune system comes into contact with an allergena foreign but typically harmless substance, like pollenthat triggers an immune reaction.. An allergen can be something you eat, inhale, put on your skin or body, or touch.
Lessons From The Pandemic: How I Learned to Prepare For
How the pandemic is changing patient care. Going forward, its entirely possible health care staff will wear a mask for every patient encounter. SARS did change masking protocols, and many health care workers don a mask when its more likely a patient is infectious, but now health care workers may do this for all patients, rather than for select patients.The need for need for good translation
I Need You to Know: Vacation Doesn’t Solve Burnout
Professional support around mental health should be as accessible as seeing a family doctor.Most of us dont have any of the above in Canada. That needs to change.As an individual, and especially one who is collaboratively building a small company, Im trying to lead by example and prioritize better values than a bottom line.
Spice Apothecary: Incorporating Health-Boosting Spices
Bevin Clare is a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program. She holds a MSc in Infectious Disease from the London School of Hygiene and Tropical Medicine and has studied herbal medicine around the world, blending her knowledge of traditional uses of plants
This is What You Need to Know about the Mind-Gut
While the focus on gut health as a means to improve mental health has been trending lately, the idea itself isnt new. In the early 20 th century, George Porter Phillips noticed that patients in Londons Bethlem Royal Hospital who suffered from melancholia usually also suffered from constipation.
The Quick and Easy Way to Save COVID Vaccine Passports on
The SMART Health Cards standard is also designed to be globally accessible. Individuals outside of Canada, or who were vaccinated outside of Canada, can download and access their health records on the Apple’s Health and Wallet apps as long as their vaccine provider supports the SMART Health Cards standard.
COVID-19 Vaccines Are Vital—And So Are These – Herbal Guide
When we think about vaccines, these days only one comes to mind: the COVID-19 shot.Getting your COVID-19 vaccine is essential to help prevent severe disease, hospitalization and deathespecially as highly-contagious COVID-19 variants spread throughout Canada.The COVID-19 vaccine is a lifesaver, but it isnt a one-stop shot to health. In addition to getting the COVID-19 …
What Are Endocrine Disruptors
Other health issues A study in Environmental Research on phthalates and disease looked at 1,504 Australian men between the ages of 39 and 84. They found phthalates in 99.6 percent of urine samples.Those men with a higher phthalate concentrations had a greater risk of cardiovascular disease, type 2 diabetes, hypertension, and chronic low-grade
MEN’S HEALTH – Beyond Saw Palmetto: New Research and
Dr. Kamhi and Dr. Zampieron have been natural health practitioners for decades, and are the Hosts of The Natural Nurse and Dr. Z radio show at NPR. and founders of Natural Alternatives Education Multimedia. About Dr. Zampieron. Dr. Eugene Zampieron, ND.
Everything You Need to Know About COVID Antiviral Pills
Mercks Health Canada request for approval is still under review. Pfizer has yet to submit requests to Health Canada or the FDA.Remdesivir, an intravenous antiviral, is approved for use in Canada but is generally for sicker patients that are hospitalized.
Vaping CBD 101: A Simple Introduction To
A study from the International Journal of Environmental Research and Public Health found that “overall exposure to metals from electronic cigarette use is not expected to be of significant health concern for smokers switching to electronic cigarette use, but is an unnecessary source of exposure for never-smokers.”
Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic
Health, kegel exercises, Kegels, pelvic floor, pelvic floor exercises, Sexual Health, Wellness I love riding my girlfriend Emsella at the doctors office. Twice a week for three weeks, I zip into a little room at Compass Dermatology in Toronto, close the door and straddle what looks like an overturned dome.
The Life Changing Power of Hobbies – Herbal Guide
But even though were juggling families, relationships, meetings and appointments, its essential for our health that we add in activities that bring joy and pleasure. Leisure is the space in our lives that is most free, says Colleen DeyellHood, a psychotherapist and professor of recreation and leisure studies at Brock University in St
9 Signs Toxic Productivity Is Impacting Your Life – Herbal
(Related: 8 Signs You Desperately Need a Mental Health Day) Yet for something so extreme, it can be tricky to recognize. “Toxic productivity can be hard to identify because of the high-value society places on being productive professionally, socially, and culturally, and because people are often externally rewarded for productivity,” says Dr. Welsh, who’s also a member of the faculty at
Reminder: Black Women Shouldn’t Have to Reach a Breaking
(Related:8 Women Share the Impact the Pandemic Has Had on Their Mental Health) In Canada, this health care gap stems in part from how mental health supports are accessed. From 2001 and 2014, 38 percent of Black Ontario residents who described their mental health as “poor” or “fair” accessed services, compared to 50 percent of white
Weighted Hula Hoops: What Experts Want You to Know
Hula hooping is a fun activity, and as a health professional, I encourage activity in all its forms, says MacKinnon. The key is to get moving, so if hula hooping gets people moving, great. While everyone can benefit from its mood-boosting benefits, MacKinnon says there are some people who are more likely to reap the physical benefit from using
The Secret to Happiness
Studies show that well-being is associated with multiple health factors, including healthy immune system function, cardiovascular health and a decreased risk of dying. “The overwhelming consensus in research is that happiness and positive emotions have some definite physical benefits,” says Dr. Tayyab Rashid, a clinical psychologist in Toronto.
5 Canadians with Disabilities on the Upsides of Working
(Related:The Forces That Shape Health Care for Black Women) Jen Sebring, 24, health researcher, Winnipeg, Man. As a researcher with multiple chronic health conditions, including epilepsy and type 1 diabetes, I saw over the pandemic how precarious treatment can be for folx with chronic health conditions.
benefits of burdock root tea – Herbal Guide
Medical uses and health benefits of burdock root The post Medical Uses and Health Benefits of Burdock Root appeared first + Read More. Category Tags aromatherapy insomnia Tags athlete`s foot Tags autism Tags ayurveda disease dosha health asana essential oil fruit india phyllanthus emblica sesame oil Tags ayurveda dosha types
You’re Going to Want to Get Pomegranates Right Now
Pomegranate health benefits. In ancient times, pomegranates were touted as a giver of life and fertility, and while these claims may be a bit grandiose nowadays, there are present-day benefits, too.Pomegranates are best known for their high antioxidant content, especially punicalagin, a potent antioxidant present in the pomegranates juice and peel.
Should You Use Hemp Oil
The distinction is important. The two oils are sourced from different parts of the plant and have different benefits.Hemp oil comes from the flowers and leaves of the plant. These days, its prime attraction is its CBD content, which purportedly carries various health benefits.Hempseed oil comes from the seed and has no CBD or THC.
Functional Medicine: A Journey of Self Discovery with Dr
The specialty explores all the dimensions of illness and suffering and offers interventions for the person as a whole. Functional Medicine targets the underlying cause of illness. In partnership with the patient, lifestyle and treatment plans are generated with the goal of optimal results in wellness and overall health. Credentials